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Epic Ride
Training, planning, and finishing our Epic Mountain Bike Ride
Tuesday, March 25, 2008
The Benefits of a Good Helmet
Posted by
Andrew Hahn
at
7:21 AM
1 comment:
Mike
said...
That is great!
March 25, 2008 at 10:46 AM
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Trail Options and Resources
Skyline Drive - 112 miles (entire trail)
Skyline Drive - 60 miles
CT - Denver to Durango
CT Official Guidebook
CT Official Trailbook
10 Mt Division Hut System
San Juan Hut Systems
Top Ten Mt Bike Tours in N. America
IMBA Epics
Utah Mt. Biking
Adventure Cycling
Analytics
Gear List
Bike - M/A
Clipless shoes M/A
Gear bag
Gloves x-A
Helmet x-M/A
Jersey(s) x-A
Light-weight cooking system
MREs
Shorts x-A
Sleeping bag
Socks x-A
Sunglasses x-A
Tent
Trailer
Water containers (camelpak, bottles/cages) x-A
Water filtration system
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The Benefits of a Good Helmet
Clipless Crashes
A True EPIC Ride
Mountain Biking Colorado
Its a good thing I am not a betting man...
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Andrew's Training Log (Goal - 60 days@5 days a week)
!!!! Week 12 — 60 Days !!!!!
1/26 - Treadmill, and pick-axing the drive way clean of ice. DONE!!!
1/24 - Treadmill
1/23 - Strength
1/22 - Abbreviated strength (11pm)
1/21 - Hauled 30 lbs of camera equipment around various airports. Included running. (I dare you to say this wasn't exercise)
---- Week 11 — 55 Days ----
1/19 - Treadmill
1/18 - Strength
1/17 -Treadmill
1 comment:
That is great!
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